MINI Workshop - Yoga for Metalsmiths

As metalsmiths, we put our bodies into weird positions at our bench to get the job done. Do you have aches & pains in your shoulders, neck or back? Tingly Fingers? Hip pain from sitting too much? Join us for this informative session with Terra Butler, yoga instructor, as she guides us through some exercises that will help us maintain better posture at the bench as well as some things we can do in the moment to relieve tension while you work. No yoga experience required!

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Date: Monday, January 29th
Time: 6:00-7:00PM
Location: Alloy:A Metalsmithing Community - 1600 Gennessee St. #625
Instructor: Terra Butler
Cost: $15/non members, FREE to members
Number of participants - 12
Skills Learned: Yoga poses & exercises to relieve aches & pains, promote better posture, and help relieve stress while at the bench.